What’s a girl to do on the hottest day of the year? Well, besides writing up the pattern for a nice warm, fluffy cowl, I celebrated the road-melting heat on Wednesday by putting on the oven to bake courgette cake and beer bread, before going for a 9-mile (that’s 14.5km) run in the blazing midday sunshine. Stupid? Possibly. But the really stupid thing was being so obsessed with drinking lots of water in the hours pre-run that I forgot to eat. “Oops,” I thought, forced to stop as I waited to Continue Reading